You can contact me by email or message me on my phone. My contact details at the bottom of this page. I will get back to you the same day and we can set up a free initial online consultation. In this consultation we will focus on:
Your reasons/feelings for seeking therapy now
Any feelings/behaviours you might be worried about
Your goals for therapy
Any questions you have for me about therapy, about me and how I work
If we both feel we can work together we then schedule your first therapy session and agree how often we are going to meet. We usually meet weekly at the same time for 50 minutes. Sessions cost £45.